FREE Woman's Self Defense Course

Free Woman's Self Defense course

What you'll learn:
What are my natural weapons?
What are my targets?
How do I defend myself?
How I can be more proactive?
Learn to be in control.
What if I'm being choked?
What if someone grabs me from behind?
What if I'm pushed to the ground?
How to listen to your heart.
When not to ignore the signs.